Can You Get Rid of Gingivitis Yourself?
Gingivitis is the most common form of periodontal (gum) disease caused by bacteria in the gums due to a buildup of plaque. Most adults have some signs of gingival (gum) inflammation.
You can get mild gingivitis to go away with good oral hygiene such as:
- Brushing teeth at least two times daily
- Flossing regularly
- Not smoking
- Getting regular dental check-ups
For more severe gingivitis, treatment may involve:
- Scaling
- A professional dental cleaning that removes plaque and tartar (hardened plaque)
- Root planing (debridement)
- A deep clean under the gums to remove bacteria at the roots of teeth
- Surgery, such as tooth extraction
Treatment for acute necrotizing ulcerative gingivitis (ANUG), which is a painful infection of the gums, includes the above along with:
- Antibiotics
- Metronidazole
- Amoxicillin
- Pain medicines
- Acetaminophen (Tylenol)
- Ibuprofen (Advil, Motrin)
- Prescription mouthwash that contains chlorhexidine or hydrogen peroxide
What Are Symptoms of Gingivitis?
Gingivitis (gum disease) may not always have any symptoms. When symptoms occur, early symptoms of gingivitis may include:
- Red, swollen gums
- Bleeding gums after brushing or flossing teeth
If untreated, gingivitis can lead to periodontitis (also called periodontal disease), which also affects the tissues and bone that support the teeth. Symptoms of periodontitis may include:
- Unpleasant taste in the mouth
- Bad breath (halitosis)
- Gum abscesses
- Loose teeth
Rarely, a painful infection of the gums called acute necrotizing ulcerative gingivitis (ANUG) can develop suddenly. It occurs more frequently in smokers and people with compromised immune systems. Symptoms are more severe than those of regular gingivitis and may include:
- Bleeding, painful gums
- Painful ulcers
- Bad breath
- Receding gums in between teeth
- Excess saliva in the mouth
- A metallic taste in the mouth
- Difficulty swallowing or talking
- Fever
What Causes Gingivitis?
A build-up of plaque, a sticky film of bacteria that coats the teeth, causes gingivitis (gum disease), usually due to poor oral hygiene. When plaque is not removed regularly with proper oral hygiene including brushing and flossing, it can build up and cause gum inflammation, tenderness, redness, and bleeding.
Risk factors for gingivitis include:
- Smoking
- A weakened immune system, such as from HIV/AIDS or chemotherapy treatment
- Diabetes
- Older age
- Hormonal changes during pregnancy
- Malnutrition
- Stress
- Some medications that cause dry mouth such as antihistamines and antidepressants
From
https://www.nhs.uk/conditions/gum-disease/
https://www.perio.org/node/224