Sleep apnea machines, or CPAPs (which stands for Continuous Positive Airway Pressure) are machines that use mild air pressure on a continuous basis to keep the airways open during sleep for people who have sleep apnea.
CPAP machines are used to treat obstructive sleep apnea (OSA), a sleep-related breathing disorder. Sleep apnea occurs when the upper airway becomes blocked repeatedly during sleep, resulting in the airflow partially or completely stopping.
Symptoms of sleep apnea include:
- Loud snoring
- Restless sleep
- Tiredness
- Daytime sleepiness
- Feeling unrested after waking
- Waking up choking or gasping
- Morning headaches, dry mouth, or sore throat
- Frequently waking to urinate
- Difficulty thinking clearly or remembering things
When CPAP machines are used regularly and as directed, patients usually notice improvements quickly including:
Long-term benefits of regular CPAP use include:
- Helps to prevent or control high blood pressure (hypertension)
- Lowers the risk for stroke
- Improves memory and other cognitive functions
There are many different types of CPAPs available. Determining which is the best depends on your needs.
Recommendations from Sleep Foundation and Sleep Advisor for the best CPAP machines include those listed in the table below.
Name of CPAP Machine | Features & Benefits |
---|---|
Best Overall: ResMed AirSense 10 |
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Best Value: DeVilbiss Intellipap Standard (Recommended by Sleep Foundation and Sleep Advisor) |
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Quietest CPAP Machine: Phillips Respironics Dreamstation Pro (Recommended by Sleep Foundation) |
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Best Travel CPAP Machine: Phillips Respironics Dreamstation Go Travel CPAP Machine (Recommended by Sleep Foundation) |
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Best Travel CPAP Machine: Transcend Auto Travel CPAP (Recommended by Sleep Advisor) |
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If you think you may need a CPAP machine to help treat your sleep apnea or snoring, discuss it with your doctor.
https://www.nhlbi.nih.gov/health-topics/sleep-apnea
https://www.uptodate.com/contents/sleep-apnea-in-adults-the-basics?search=CPAP&source=search_result&selectedTitle=3~150&usage_type=default&display_rank=3
https://www.sleepfoundation.org/best-cpap-machines